Acupuncture / Dry Needling
Dry Needling and Acupuncture are highly effective, evidence-informed therapies offered at Re-flex Physio to help relieve pain, reduce muscle tension, and improve overall movement and function.
Dry Needling targets tight, painful muscle knots known as trigger points. Using a thin, sterile needle, your therapist releases these trigger points to decrease pain, restore mobility, and improve muscle performance. This technique is especially beneficial for chronic muscle tension, sports injuries, headaches, back pain, and movement-related discomfort.
Acupuncture
Acupuncture is a therapeutic technique rooted in traditional Chinese medicine and widely recognized in modern rehabilitation for its ability to stimulate the body’s natural healing processes. By inserting fine needles at specific points on the body, acupuncture helps regulate pain, reduce inflammation, improve circulation, and promote relaxation and overall well-being.
Gunn IMS (Intramuscular Stimulation)
Gunn IMS is a specialized, research-based needling technique used to treat chronic pain caused by tight, shortened, or dysfunctional muscles. At Re-flex Physio, our certified Gunn IMS practitioners use this highly effective method to target the root cause of neuromuscular pain—not just the symptoms.
